TDF Magazine Vol. 2 | Page 10

Real Meals Real Life for by Stephanie Powell When it comes to meal prepping for a family, we need to be realistic. I don’t know about your kids, but my four year old is not going to eat grilled chicken, brown rice, and broccoli every night of the week! If we are being completely honest, neither am I! No one has time to spend hours in the kitchen when we have school, sports, and life happening in front of us! Here are a few of my favorite meals that my family enjoys helping me prep and eat. 1. Oats in a Jar: Typically, this recipe is made using an almost empty jar of nut butter, but I’ve purchased some mason jars since we have this meal a few times a week. Take your empty jar and add 1/2 cup of old fashio