All Day, Everyday
• Fuel your body with a wholefood breakfast and 2 of each product in the dōTERRA Lifelong Vitality Pack™.
• Take 1 Terrazyme™ with food. If eating highly processed food, take 2 capsules.
• Take 1 dōTERRA Serenity™ Softgel 30-60 minutes before bedtime. Try herbal tea to feel cosy and wind down.
• Optional: enjoy MetaPWR Advantage™ after a mid-morning snack to feel satisfied and help your body perform at its best!
Seasonal Support
• When you feel under the weather and your body needs extra support take up to 1-2 On Guard + ™ Softgels after food.
• Not recommended for regular daily use.
• When you feel particularly sensitive to changing seasons, take 1 TriEase™ Softgel.
• Optional: apply TerraShield™ Spray to the legs, arms and neck before going outdoors.
Beauty Inside and Out
• In the morning, mix 1 sachet of MetaPWR™ Advantage with water to support beauty from within.
• Dissolve 1 sachet of MetaPWR™ Recharge in a bottle of water to quench your thirst and hydrate your cells with key electrolytes and micronutrients. Hydration never tasted so good!
• Take 1 dōTERRA PB Assist + ™ in the afternoon and glow from the inside out.
• Apply two drops of Yarrow | Pom to the face, chest, neck, and hands each morning and night.
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