Wellness Goals
The Wellness Trio: Metabolism, Weight, and Digestion
• Start your day with a big glass of water and add a drop of MetaPWR™ essential oil blend.
• When that mid-morning craving arrives, take MetaPWR™ Advantage for your daily dose of beauty from within.
• At lunchtime, take 1 dōTERRA PB Restore™ capsule with your meal.
• Remember to take 1-2 capsules of MetaPWR™ Assist 15-30 minutes before the biggest meal of the day.
• To enhance the experience further, take 1 ZenGest™ Softgel after a large meal or when experiencing discomfort.
Being More Active
• Begin your morning with a protein-packed breakfast and 2 MetaPWR™ Mito2Max™ capsules.
• Take 1-2 Turmeric Dual Chamber capsules after lunch to support physical activity.
• Optional: consider 1 Deep Blue Polyphenol Complex™ Softgel following exercise for inner relief.
• Take a MetaPWR™ Recharge sachet after exercise to rehydrate.
• In the evening, apply Deep Blue Rub™ topically for powerful, fast-acting comfort to tired legs.
70 | Wellness Goals