Supplement Guide EN | Page 65

Quality Composition

Magnesium plays a direct role in bone strength through its influence on crystal formation and bone cell integrity.
Vitamin C assists in the formation of collagen( which accounts for about 30 percent of our bone composition) and can promote bone structure.
Vitamin D’ s primary influence on bone health is through its role in the absorption of calcium.
A combination of factors contribute to lower bone density:
Naturally smaller and thinner bones
A reduction in boneprotecting estrogen during and after menopause
Lower levels of weightbearing( and bonestrengthening) activities in later life
What is bone density?
The amount of minerals in a certain volume of bone, commonly referred to as BMD( bone mineral density).
Why does it matter?
Meeting recommended guidelines for bone healthpromoting vitamins and minerals is not easy with the typical modern diet. Bone Nutrient Essential Complex is the ideal solution with a blend of vitamins and minerals that play a vital role. Also included are other minerals that are important in promoting basal structure including biotin, zinc, copper, manganese, and boron. Teen and adult women take 4 capsules daily with food. dōTERRA BONE NUTRIENT | 65