Wellness Goals
The Wellness Trio : Metabolism , Weight , and Digestion
• Start your day with a big glass of water and add a drop of MetaPWR™ essential oil blend .
• When that mid-morning craving arrives , take MetaPWR™ Advantage for your daily dose of beauty from within .
• At lunchtime , take 1 dōTERRA PB Restore™ capsule with your meal .
• Remember to take 1-2 capsules of MetaPWR™ Assist 15-30 minutes before the biggest meal of the day .
• To enhance the experience further , take 1 ZenGest™ Softgel after a large meal or when experiencing discomfort .
Being More Active
• Begin your morning with a protein-packed breakfast and 2 MetaPWR™ Mito2Max™ capsules .
• Take 1-2 Turmeric Dual Chamber capsules after lunch to support physical activity .
• Optional : consider 1 Deep Blue Polyphenol Complex™ Softgel following exercise for inner relief .
• In the evening , apply Deep Blue Rub™ topically for powerful , fast-acting comfort to tired legs .
58 | Wellness Goals