Supermodels SA March 2015 Issue 43 | Page 48

Fitness Phillip Niemann body sculpting guru I started working out when I was 20 years old, because I was overweight and unhappy and wanted to drop a few kilo grams. In the next year I got so inspired by our trainer in the gym I started reading more fitness and nutrition books and lifting weights more seriously. In 2012 I started studying to become a personal trainer, and work at planet fitness… My goal in life is to inspire the “out of shape” person to better himself to get the confidence he/she needs, the best feeling in my line of work is when people notice the change in their body whether it is fat loss or building that extra muscle. I want to help people change for the better to boost their confidence and self-esteem Contact Phillip at: [email protected] True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.