Style
Pain Free In High Heels
As most women throughout history have known, favourite
fashions can often be a little uncomfortable.
The Secret To Wearing High
Avoid getting a bunion after a
If you’ve ever hobbled home
Heels Without Any Pain after a long day or night in heels, this tip is for
If you’ve ever hobbled home
long day or night in heels, this tip is for
you. Tape your third and fourth toes
(counting from the big toe) together—we recommend nude medical tape
for a low-profile look, but Scotch tape
works in a pinch—to alleviate pain in the
ball of your foot. Sound crazy?
Here’s the reasoning: there’s a nerve
that splits between those two toes,
which causes pain when pressure is put
upon it (a.k.a. when you wear heels).
The tape removes strain on the nerve, allowing you to dance the night away.
There’s so much more you can do, according to the podiatrist Lorraine Jones
from the College of Podiatry, who has
these top tips for wearing high heels
pain-free…
you. Tape your third and fourth toes
(counting from th H