SUP Mag UK Coaching special 2024 | Page 2

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THANKS TO OUR CONTRIBUTORS
Scott Warren
Andy McConkey
Tez Plavenieks
Sarah Thornely
2

06

Paddling in rough water

By Scott Warren

18

SUP surfing as it stands … Where we at ?

By Tez Plavenieks , Andy McConkey , Sarah Thornely , Damian Scott , Ben Felton , Joe Thwaites , Paddy Martin , Andy Hill-Parker & Charlie Cripwell

30

SUP freestyle

By Tez Plavenieks
Ben Felton
Damian Scott

36

44

Catching skills : waves

By Scott Warren

54

Leadership on the ocean
Anthony Ing
Paul Hyman
Paddy Martin
Charlie Cripwell

Fit for the wave

By Paulina Herpel
By Elaine Farquharson
Andy Hill-Parker
Joe Thwaites

62

Trimming your board

By Scott Warren

68

White water SUP wisdom

74

The subtle art of balance
Corran Addison
Elaine Farquharson
Paulina Herpel
Dirk Herpel
Samantha Rutt
Dale Mears
Stephanie Barnicoat
Danique van Oosterhout

84

Here we go again ! 12 ’ 6 Vs 14 ’

By Samantha Rutt
By Anthony Ing

90

Getting race ready

By Scott Warren
By Corran Addison
Leanne Bird Chris Brain
Not all contributors are professional writers and photographers , so don ’ t be put off writing because you have no experience ! Next issue is April 2024 with a deadline of submissions on March 5th 2024 . Technical Information : Contributions preferably as a Microsoft Word file with 800-1200 words , emailed to peter @ supmaguk . co . uk . Images should be hi-resolution . SUP Mag UK encourages contributions of any nature but reserves the right to edit to the space available .