Summer Guide 2023 | Page 62

Adult and Parent / Child Karate
Adult Group Golf Lessons
The Front 9 for the Beginner Golfer
The Back 9 for the Intermediate Golfer

MARTIAL ARTS

Adult and Parent / Child Karate
Our Adult classes release tension , develop total body fitness and build stamina and overall productivity ! In addition to self-defense skills , karate increases flexibility , cardiovascular endurance and muscle tone , while improving core strength .
Glenview Community Ice Center
Beginning / Novice ( M : White-Red , Th : White-Yellow )
7 + Yrs
408978-A
M • 6:10-7:05 pm
6 / 19-8 / 28
$ 140 /$ 175
7 + Yrs
408978-B
Th • 6:10-7:05 pm
6 / 15-8 / 24
$ 154 /$ 193
Intermediate ( M : Orange-Green , Th : Blue-Green )
7 + Yrs
408979-A
M • 7:15-8:10 pm
6 / 19-8 / 28
$ 140 /$ 175
7 + Yrs
408979-B
Th • 7:15-8:10 pm
6 / 15-8 / 24
$ 154 /$ 193
Advanced ( Purple-Black )
7 + Yrs
408981-A
M • 8:15-9:45 pm
6 / 19-8 / 28
$ 175 /$ 219
7 + Yrs
408981-B
Th • 7:15-8:45 pm
6 / 15-8 / 24
$ 193 /$ 241

GOLF

Adult Group Golf Lessons
Whether you ' re a first time golfer or a more advanced player looking to improve a specific part of your game , we have the perfect program to fit your golfing needs . All Adult Group Lesson participants will also receive a golf glove .
The Front 9 for the Beginner Golfer
We ' ll learn basic fundamentals of the set-up , full swing , chipping and putting as well as basic golf course rules and etiquette .
Glenview Park Golf Club
408015-A
W • 6-7:30 pm
7 / 26-8 / 16
408015-B
M • 6-7:30 pm
8 / 14-9 / 4
18 + Yrs
$ 279
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The Back 9 for the Intermediate Golfer
The Back 9 is designed for the intermediate golfer or graduate of the Front 9 class . We ' ll review set up and swing fundamentals for full swing , chipping , and putting . New full swing topics include shoulder turn , hip turn and weight transfer . Participants will also learn the basics of the pitch shot and bunker play .
Glenview Park Golf Club
408016-A
M • 6-7:30 pm
6 / 5-6 / 26
18 + Yrs
$ 279