Summer Guide 2021 | Page 115

CHAIR YOGA
In chair yoga , students will practice breath work and seated and / or standing yoga poses designed to increase lung capacity , joint mobility , balance and flexibility . Have a chair at home ready if participating by Zoom . Liz Geifman instructs . Members only .
Location : Park Center / Zoom
ID #
DAY / TIME
DATES
4000066-A
W • 9-9:45 am
6 / 2-8 / 4
AGES
FEE
Senior
$ 50
CHAIR YOGA / SIT AND BE FIT COMBO
In chair yoga , students will practice breath work and seated and / or standing yoga poses designed to increase lung capacity , joint mobility , balance and flexibility . Have a chair at home ready if participating by Zoom . Liz Geifman instructs . Members only .
Location : Park Center / Zoom
ID #
DAY / TIME
DATES
4000066-B
F • 9-9:45 am
6 / 4-8 / 6
AGES
FEE
Senior
$ 50
BRIDGE LESSONS Yvonne Markos teaches .
Location : Park Center
ID #
DAY / TIME
DATES
Beginner 4000030-A
M • 1-3 pm
6 / 7-7 / 19
4000030-C
M • 1-3 pm
7 / 26-8 / 30
_____________________________________________
Advanced
4000030-B
M • 10 am-12 pm
6 / 7-7 / 19
4000030-D
M • 10 am-12 pm
7 / 26-8 / 30
AGES
FEE ( M / NM )
Senior
$ 60 /$ 65
MAH JONGG LESSONS
Learn the basics of this tile game or master your skills . Bring your 2021 Mah Jongg card if you have one . Sylvia Taflove instructs .
Location : Park Center
ID #
DAY / TIME
DATES
4000032-A
Tu • 9:30-11:30 am 6 / 1-6 / 22
4000032-B
Tu • 9:30-11:30 am 6 / 29-7 / 20
AGES
FEE ( M / NM )
Senior
$ 45 /$ 50
BEGINNER CANASTA LESSONS
Canasta is currently the rage . Sylvia Taflove will teach this fun card game .
Location : Park Center
ID #
DAY / TIME
DATES
4000033-A
Th • 9:30-11:30 am 6 / 3-6 / 24
4000033-B
Th • 9:30-11:30 am 7 / 1-7 / 22
AGES
FEE ( M / NM )
Senior
$ 45 /$ 50
LUNCH BUNCH AT THE GROVE
Let ' s start with a delicious box lunch on the covered porch at the Interpretive Center and do some bird watching at the bird feeders . After lunch , tour the beautifully renovated Interpretive Center at the Grove . This is an amazing museum and there is so much to see . Transportation is not available ; meet at the Grove at noon .
Location : The Grove
ID #
DAY / TIME
DATE
4000050-A
Th • 12-2 pm
7 / 8
AGES
FEE ( M / NM )
Senior
$ 20 /$ 25
115