Summer Guide 2021 | Page 114

PROGRAMS AND ACTIVITIES

East Wing – Glenview Senior Center

SIT & BE FIT
Here ' s a fun and energetic , easy-to-do , muscle toning program that ' s done mostly sitting down . Your balance and strength will improve . Liz Geifman instructs . Members only .
Location : Park Center / Zoom
ID #
DAY / TIME
DATES
4000062-A
M • 9-9:45 am
6 / 14-8 / 23
AGES
FEE ( M )
Senior
$ 50
No class 7 / 5
LINE DANCE WITH BILLIE DARLING – BEGINNING
All level dancers are able to return to this in person Line Dance program . Members only .
Location : Park Center
ID #
DAY / TIME
DATES
4000065-A
Tu • 8:45-9:45 am
6 / 8-8 / 10
AGES
FEE ( M )
Senior
$ 50
FOREVER YOUNG
This class offers a variety of exercises designed to increase muscular strength , range of motion and activities for daily living . Hand held weights , elastic tubing with handles and a ball are offered for resistance . KC Bleuher instructs . Members only .
Location : Park Center
ID #
DAY / TIME
DATES
4000064-A
Th • 10:30-11:15 am 6 / 3-8 / 5
AGES
FEE
Senior
$ 50
BALANCE AND FITNESS
Improve your quality of life ! Brian Kinnear , a Senior Strength and Conditioning Specialist , will focus on helping you improve your balance and strength with a fitness plan focused on fall prevention . Members only .
Location : Park Center
ID #
DAY / TIME
DATES
4000060-A
W • 10-10:45 am
6 / 2-8 / 4
4000060-B
W • 11-11:45 am
6 / 2-8 / 4
AGES
FEE ( M )
Senior
$ 87
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