Simple, Elegant
BBQ
FOR SUMMER DINING
Grilling is more than just a backyard tradition— it’ s a craft. When done well, it transforms the simplest ingredients into something extraordinary. For those looking to elevate their outdoor dining this season, mastering the basics of grilling protein and vegetables is an effortless way to impress without overcomplicating the process.
The key lies in balance: hot and cool zones on the grill, minimal seasoning that enhances rather than overpowers, and a focus on freshness. Proteins benefit from a high-heat sear to lock in flavor, while vegetables need a gentler touch to avoid burning and bring out their natural sweetness.
A two-zone setup— where one side of the grill is set to high heat and the other to medium or low— allows for greater control. Begin by searing meat on the hotter side to achieve a golden crust, then move it to the cooler area to finish cooking gently. For vegetables, toss them lightly in olive oil, season with sea salt and cracked pepper, and grill over medium heat until just charred.
Lemon-Garlic Grilled Chicken with Seasonal Vegetables Serves 4
Ingredients For the Chicken:
• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil
• Juice of 1 lemon
• 3 garlic cloves, minced
• 1 tsp sea salt
• ½ tsp freshly ground pepper
• 1 tsp dried oregano
For the Vegetables:
• 1 red bell pepper, sliced
• 1 zucchini, sliced lengthwise
• 1 red onion, cut into thick wedges
• 1 cup cherry tomatoes
• 2 tbsp olive oil
• Salt and pepper to taste
Instructions
1. In a bowl, whisk together olive oil, lemon juice, garlic, salt, pepper, and oregano. Add chicken and marinate for at least 30 minutes.
2. Preheat grill with one side on high and the other on medium-low.
3. Grill chicken over high heat for 4 – 5 minutes per side. Move to cooler zone and cook until internal temperature reaches 165 ° F.
4. Toss vegetables in olive oil, salt, and pepper. Grill over medium heat for 5 – 7 minutes, turning occasionally.
5. Plate sliced chicken alongside grilled vegetables. Garnish with fresh herbs or crumbled feta, if desired.
26