Strivept - Physiotherapy Kitchener Massage Therapy Optimizes Health And Well-being | Page 6

Massage
Therapy -
The Way
To Stay
Refreshed
And
Relaxed
– It is similar to deep tissue massage, but the
primary focus is to relieve tension in the body
in deeper layers of muscle. It can also help
deal with high blood pressure and can boost
your mood.
• Sports Massage
– Mostly done for athletes who either have a
specific point of pain after an injury or who
need help before or after a sporting event.
These massages are tailor-made for athletes
to help their muscles endure the stress they
put their bodies through. They have been
tested and proven to reduce recovery time,
improve endurance, and improve the range
of motion and decrease the effects of being
sore.