Strivept - Physiotherapy Kitchener Massage Therapy Improves Your Pain and Stress Leve | Page 4

Almost 80% of Canadians have accessed complementary therapies at least once in their lifetime • A recent Fraiser Institute survey has revealed that 8 in 10 Canadians (79%) have used a form of alternative medicine. This marks an increase from 74% in 2006 and 73% in 1997, when two previous similar surveys were conducted. Interestingly enough, the preferred types of complimentary therapies have stood their ground over time, with acupuncture and massage therapy being in the top 4. The most common health conditions reported were back or neck problems (34%), allergies (27%), and arthritisor rheumatism (23%). To help better address these and complement their treatment plans, over three-quarters adult Canadians have accessed at least one form of care that falls outside of mainstream healthcare. This number has increased by 5% since 2006 which can only mean positive progress after years and years of stigma and disbelief. • In 2016, massage was the most common type of therapy with 44% of Canadians having tried it at least once, making it also one of the most rapidly expanding therapies. With current lifestyle patterns which are guaranteeing more musculoskeletal problems than ever before, it comes as no surprise that people are investing more in manual therapies to relieve tension and pain. • Massage might just be one of the oldest forms of medical care, dating back to ancient Egypt where tomb paintings portray people being massaged. But how are the techniques actually benefitting the body? In a modern approach the beneficial effects of massage therapy are best described as a gathering of interconnected adaptive responses. Just imagine that the human skin has over 5 million touch receptors and about 3,000 can be found at a fingertip level.