ALZHEIMER’S DISEASE
Studies shows
Poor sleep is linked to
higher levels of beta-
amyloid, a sticky
brain-clogging
protein that in turn
further interferes
with sleep—
especially with the
deep sleep necessary
k
for memory
Dar
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formation.
ates
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Some studies
emphasize the
importance of
uninterrupted sleep
Having one or more
these risk
factors
for of flushing
out
brain
doesn’t mean that you’ll
develop
toxins.
Alzheimer’s disease. It simply raises your
risk level.
Quality sleep
Is it important ?
It’s common for people with
Alzheimer’s disease to
suffer from insomnia and
other sleep problems.
But new research suggests
that disrupted sleep isn’t
just a symptom of
Alzheimer’s, but a possible
risk factor.
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