Stance Socks Benefits of compression socks for running | Page 9

Pieces of evidence also show that compression socks can help manage muscle
soreness, and are hence worn by runners during intense athletic activities.
Recovery from injuries
People who are suffering from lower leg injuries can use thigh-high compression
socks to help with their recovery. Though these prove to be beneficial, one should
not depend on these socks during their recovery stage. Compression socks to
improve the blood flow, but those suffering from lower leg injuries should also get
ample rest, use ice packs, and follow the fitness routine as suggested by their
physician.
Provide protection
Compression socks protect your feet from abrasions and scratches and even from
those nasty poison ivies located on the trail. Wearing socks with shoes while