Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 70

Spiritual Weight Loss water into alkaline water (great for drinking and cooking with) and acid water (great for cleaning and feeding to plants.) I use an ionizer myself and usually carry my water (ionized to pH 10) with me wherever I go. There are several different ionizing machines available, which run in price from about $500 to up to $8000. Personally, I wouldn't waste my money on one of the expensive machines – I own one of the $500 machines and it works great! Balancing pH by Using Theta Healing to Change your  Subconscious Belief Systems  Some people are just naturally more alkaline than others. What's the difference? It's subconscious belief systems! (These often manifest through genetics, since many of our subconscious belief systems are encoded into our DNA and passed from generation to generation.) By using ThetaHealing (or other healing/emotional clearing techniques) to release belief systems that tend to make you more acidic, you can actually shift your pH balance without changing your diet. Vianna Stibal discovered this a few years ago when she was teaching Intuitive Anatomy (an advanced ThetaHealing class) in Hawaii, and found that her students were a little bit more alkaline at the end of the class than they were at the beginning, despite eating the same foods. And she found that the cause was the emotional clearing work done during the class! Getting More Alkaline Through Diet   Over the long term, the most effective way to get yourself more alkaline is to make shifts in your diet. One simple way to do this is to start to eat more raw foods. The process of cooking food makes it more acidic, so the more raw foods you can eat, the better! In addition, there are many valuable enzymes and other nutrients in food that are destroyed when it is cooked, so there are many health benefits to eating raw food. 67