Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 69

Chapter 4: The Miracle of Nutritional CleansingChapter 4: The Miracle of Nutritional Cleansing
It is amazing to me that very few books and programs on diet, nutrition, and
health ever make any mention of the importance of pH balancing.
If you wish to learn more about acid-alkaline balance and how it affects our
health, a good book to read is T HE P H M IRACLE , by Dr. Young.
So how do you get your body more alkaline? There are several ways:
 Use alkalizing water drops to alkalize your fluids
 Use a water ionizer to alkalize your fluids
 Use ThetaHealing to change your subconscious belief systems
 Eat more raw foods
 Eat more alkaline foods
Use alkalizing water drops to alkalize your water 
One simple way to get more alkaline is to start drinking alkalized water, or water
that has its pH raised above 7.
There are a variety of products available which are alkaline salt solutions you can
add to water. They can be effective in alkalizing (raising the pH) of the water or
other beverages you drink, but have two major drawbacks. First, it can be
expensive to buy enough drops to alkalize all of your fluids, especially if you drink
a lot of water (which you should if you want to release weight!) Second, I have
found that adding a lot of these drops makes water taste a little bit salty, which I
don't like.
Personally, I think the drops are great for traveling or other times when you don't
have access to ionized water (described below), but day to day I prefer to use a
water ionizing machine.
Use a water ionizer to alkalize your water  
There are now several different machines on the market which connect to a
kitchen faucet and alkalize the water coming out of it. These machines filter the
water and then use a process called electrolysis to ionize the water, splitting the
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