Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 44

Spiritual Weight Loss
way to learn it is from the DVD Secrets of Muscle Testing. This DVD provides an
in-depth explanation of how muscle testing, in addition to tutorial demonstrations
of four different methods of muscle testing works, and a ton of information of
trouble shooting muscle testing so that you can get it to work for just about
anyone. In addition, Appendix B of this book contains excerpts from the muscle
testing chapter from Where Science Meets Spirit: The Formula for Miracles.
Of course, it is not necessary to use muscle testing and ThetaHealing to
reprogram your subconscious mind to support your efforts at cleansing, health,
and weight loss. Personally, I have found the power of ThetaHealing to be head-
and-shoulders above everything else out there, but there are other modalities
which can also be effective, and if you already know one of these, you may wish
to start with it instead. However, for simplicity of language, this book will assume
that you are working with muscle testing and ThetaHealing to do your emotional
clearing.
Because muscle testing is so fast and easy to learn, it is expected that you will
use the information in Appendix B and/or the Secrets of Muscle Testing DVD to
learn to muscle test yourself and find out exactly what subconscious belief
systems you are holding that are blocking your progress. Each of the sections
below will contain a section called “Programs to Check” which lists common
limiting belief systems that you can muscle test on yourself, and then you can
work with a ThetaHealing practitioner (or another healing or emotional clearing
modality) to clear them out of your subconscious mind.
A quick note on language: Weight Loss vs Releasing Excess Fat 
Before delving into the details of how to best use emotional clearing, we need to
change our language in how we talk about excess fat. Instead of talking about
“weight loss”, we should talk about “releasing excess fat.” Why?
First, whenever we talk about “losing” something, we subconsciously will want to
get back what we lost. Losing things is bad, and we'll tend to unknowingly seek
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