Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 177

APPENDIX E: Recommended RecipesAPPENDIX E: Recommended Recipes
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1 beef bouillon cube (low sodium if possible)
Bring to a boil and simmer for 2 hours. Cook the pasta and enjoy!
This will make approximately 4 servings of sauce; you can store the extra in a
Tupperware container in the refrigerator. Typically you need to buy the ground
beef in packages of 1 pound at a time, so I will brown the whole pound all at
once, and put the other ¾ pound of ground beef in small plastic containers in the
freezer for use in future spaghetti sauce.
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