Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 17

Chapter 1: IntroductionChapter 1: Introduction workout program. And it worked – I started to make progress again! Approximately four months later I had lost another 20 pounds, for a grand total of 90-something pounds. I will never forget the day that body fat dipped below 15%! During this time I tried a lot of different supplements and approaches, and found some things worked really well and others didn't. This book contains the “best of the best” techniques, insights, and recommendations for products that have worked well for me and my clients. There is particular emphasis on what I call lifestyle transformation, which is the key to long term weight loss and health. Many people have found diets, exercise programs, supplements or drugs which work to achieve temporary weight loss, but for a variety of reasons they don’t stick, so they end up gaining the weight back. I have no interest in teaching you things that won't be part of your permanent lifestyle transformation! Instead, everything in this book is designed to work as an integrated whole so you continue using the Theta*Genix program day-to-day, not just because you know it is good for you or because you want to lose weight, but because it makes you feel better day to day, and you just like it! Legal and Copyright Notice  This book presents a highly effective holistic approach to weight loss, improving your health and transforming your body. This book is intellectual property that is copyrighted. It has taken years of work, research, and experimentation to develop, and it is both illegal and unethical to copy or redistribute it without permission. By purchasing it, you have the right to read this book, to print out a copy for yourself, and to make a backup copy. You do not have the right to distribute it, edit it, sell it, or otherwise copy or share it with others. However, if you find the material valuable, you can be compensated for sharing this material with others through the affiliate marketing program on my Web site. (Basically, any time you refer somebody to purchase this book, you will get a commission!) 14