Speech Therapy Concussion Therapy and Speech Therapy - What You S | Página 4

Trying to Fight a Concussion? Try Some Natural Remedies for Help! • However, if there is any indication of internal bleeding the fish oil should not be consumed for it may worsen the situation. You should also focus on your diet along with taking fish oil supplement for a speedy recovery. Some good foods for brain development and rehabilitation are flax seeds, organic meat, organic dairy products and nuts. • Take Creatine Supplement • The creatine supplement is also recommended to the people who suffered from a concussion. Some studies have found that the consumption of creatine significantly reduces the after-effects of concussion, like fatigue, amnesia, dizziness, and headache. It strengthens the brain muscles and helps it in retaining its strength. Creatine supplements are more effective in children and young adults. • Use Turmeric • Turmeric is proved to be an anti-depressant and works like wonder in case of brain-related issues. It boosts the immune system of the body and reduces stress. The study conducted by the Department of Neurosurgery at the Medical College of Georgia verifies the positive impact of curcumin on the brain which is an active component of turmeric.