Speech Therapy Concussion Therapy and Speech Therapy - What You S | Página 4
Trying to Fight a Concussion? Try
Some Natural Remedies for Help!
• However, if there is any indication of internal bleeding the fish oil should
not be consumed for it may worsen the situation. You should also focus on
your diet along with taking fish oil supplement for a speedy recovery. Some
good foods for brain development and rehabilitation are flax seeds,
organic meat, organic dairy products and nuts.
• Take Creatine Supplement
• The creatine supplement is also recommended to the people who suffered
from a concussion. Some studies have found that the consumption of
creatine significantly reduces the after-effects of concussion, like fatigue,
amnesia, dizziness, and headache. It strengthens the brain muscles and
helps it in retaining its strength. Creatine supplements are more effective in
children and young adults.
• Use Turmeric
• Turmeric is proved to be an anti-depressant and works like wonder in case
of brain-related issues. It boosts the immune system of the body and
reduces stress. The study conducted by the Department of Neurosurgery at
the Medical College of Georgia verifies the positive impact of curcumin on
the brain which is an active component of turmeric.