SPARK 2017. SPARK 2017. | Page 137

Cycling: My all-time favourite Many people feel that if one has to become healthy or slim, dieting is the only way out. Well, other than dieting, a person can do so much more! There are so many sports that a person might just pick up for the weekend or during the vacation. I feel cycling is probably the most convenient sport to pick up since its easily available and not necessarily the weekend but almost everyday the cycle can be taken for a ride. Plus, it has got so many benefits like it makes you healthier and taller; something that I've been trying to achieve for ages! One of the advantages of cycling is also that after cycling when you're tired, the level of good sleep is just fantastic. Very often on weekends, I go out for cycling in the nearby cycling track. My dad insists that we wake up early in the morning around 5:30 or 6:00 but for me, sleep is the epitome of pleasure. But once we're out in the open; cycling, nothing else matters other than the joy of cycling! So folks, cycle more or if you haven't started with cycling yet, I suggest you start at the earliest. Sure, there are other sports and exercises to start with but I can readily assure you that nothing is as good as cycling. Shruti, 9B