ADVERTORIAL
Get Back Living Life
Physically to the Full!
“Dream as if
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Our Team
Adjustability started in April 2004 and our dynamic team comprises nine biokineticists and three
intern biokineticists, who work all around the Johannesburg area. There are four practices, in
Rivonia, Olivedale, Woodmead and Kensington Life Hospital, and Adjustability also practices
from a corporate wellness centre at Rand Merchant Bank, Sandton, as well as forming part of the
high-performance sports centre of St. Stithians College, Randburg.
Biokinetics is the science of movement and the application of
exercise in rehabilitative treatment of performance, to improve
physical functioning and healthcare through exercise as a
modality. Biokinetics is the profession concerned with health
promotion, the maintenance of physical abilities, and final phase
rehabilitation, by means of scientifically-based physical activity
programme prescription.
A biokineticist is a clinical exercise specialist who functions
within professional alliance to health and medicine, and is
recognised by and registered with the Health Professions
Council of South Africa. A biokineticist improves a person’s
physical wellbeing and quality of life through individualised
scientific assessment and the prescription of exercise in
rehabilitative treatment to prevent or intervene with certain
ailments, and to enhance performance (sport and work).
Adjustability focuses on neurological conditions, orthopaedic conditions, sport injuries, corporate
wellness, high performance, chronic conditions, and endurance athlete’s advice. Our passion lies in
helping people get back onto their feet and once again living life physically to their full.
Our team members are all keen endurance athletes who between them have won over 30
national titles in cross country and athletics, earned South African national colours in athletics
and cross country, as well as completed multiple Cape Epics, Comrades, Half Ironmans and full
Ironmans. Our passion and knowledge can help you be the best version of your running self.
Whether you are a beginner runner or an experienced athlete, Adjustability can help you. Scientifically,
we can improve various parameters of running by means of doing the following tests:
Posture analysis • Gait analysis • Running analysis • Body composition analysis • Muscle
strength testing • Movement screenings
Once testing is completed, our team can help by providing you with a scientifically proven exercise
programme.
To find out more, please visit our website at http://adjustability.co.za, mail [email protected],
or call us on 072 952 4824 or 072 203 3279
COMPETITION
To stand the chance of winning a free gait
analysis and full body assessment in terms
of strengths, weaknesses and muscle
imbalances, valued at R700, watch this video
and then answer a simple question: Where in
South Africa is Justin running? Then Whatsapp
your answer to 072 952 4824.
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