LETTER FROM THE WELLNESS DIRECTOR
CARA ' S CARDIO
On Tuesdays and Thursdays , catch an outdoor fitness class with Tracy ! Currently , she ’ s offering LaBlast at 9:00AM and FUNctional Fitness at 10:00AM on Tuesday . On Thursday , you can catch LaBlast again at 9:00AM followed by Gentle Yoga at 10:00AM . Be sure to check the calendar for class descriptions and further details . Also , please remember to register for classes online prior to attending as we are limiting the total size of the group and allow for a safe distance between participants .
Do you prefer to work out from home ? Live Zoom classes with Cara are also available on Mondays and Fridays and DO NOT require registration . You can join a live Zoom class by using the links in the class description on your online Spanish Wells fitness calendar .
You can register for classes and events . Access the Spanish Wells fitness calendar and get the details regarding location and equipment needed for outdoor classes right on the Spanish Wells website by logging in to our new wellness portal . Simply login using your www . SpanishWellsCountryClub . com Login ID and password here : https :// www . spanishwellscountryclub . com / sports-wellness .
Did you know that our group fitness classes are available on-demand ? That ’ s right , you can take any class at any time by logging on to the on-demand website . To register for access to the on-demand website contact Cara at CCorr @ Spanishwellscountryclub . com .
Lastly , when using the fitness center , please remember to wipe down equipment prior to and after each use . Stay home if you are not feeling well and consider wearing a mask during your workout to keep your neighbors healthy .
In good health ,
Cara Corr
Wellness Director
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