LETTER FROM THE WELLNESS DIRECTOR
CARA ' S CARDIO
Outdoor classes are here ! Catch a class with Tracy Cox on Tuesdays and Thursdays out in front of the main entrance to the clubhouse . All classes are equipment-free , however you will want to bring an exercise or yoga mat for some classes along with a towel and water . Be sure to check the calendar for class descriptions and further details . Please register for classes online , prior to attending so that we can limit the total size of the group and allow for a safe distance between participants .
Do you prefer to work out from home ? Live ZOOM classes with Cara are also available on Mondays and Fridays and DO NOT require registration . You can join a live ZOOM class by using the links in the class description on your online Spanish Wells fitness calendar .
You can register for classes , access the Spanish Wells fitness calendar and get the details regarding location and equipment needed for outdoor classes right on the Spanish Wells website by logging in to our new Wellness Portal .
Simply login using your www . SpanishWellsCountryClub . com Login ID & password here : https :// www . spanishwellscountryclub . com / sports-wellness
Did you know that our group fitness classes are available on-demand ? That ’ s right , you can take any class at any time by logging on to the on-demand website . To register for access to the on-demand website contact Cara at : CCorr @ Spanishwellscountryclub . com
Lastly , when using the fitness center , please remember to wipe down equipment prior to and after each use . Stay home if you ’ re not feeling well and consider wearing a mask during your workout to keep your neighbors healthy .
In good health ,
Cara Corr
Wellness Director
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