The wonderful thing about Indian head massage, also known as an Ayurvedic scalp treatment, is it is excellent for all three doshas: vata, pitta and kapha. Read on to learn more about the three body types. <http://ayurvedaritualsspa.com/category/extra/>
While seated, you will instantly feel at ease as healing hands on your head cause mental and emotional stress to melt away. The massage includes the upper back and shoulders, upper arms, neck, scalp, temples and face. The stimulation of pressure points using techniques like stroking, kneading and rubbing can lead to improved blood circulation, relieved tension and toxin release.
At the Andrea Olivera Centre for Ayurvedic Rituals, Andrea uses her personally crafted blends of organic and botanical ingredients, which are not tested on animals, in her treatments for an extra-sensory experience. Customized formulas, tailored specifically to your dosha are massaged into your scalp and hair. Expert hands work to induce a state of relaxation, bringing attention to the mind. Many say it brings about a feeling of inner peace.
In basic terms, the belief system states that our identity consists of a higher self and a lower self. “Head massage invokes a connection to our higher self to overcome the sabotaging energy of the lower self,” says Andrea. “It is an important vehicle of touch to help us understand our higher consciousness to facilitate healing.”
The length of an Indian head massage may last between 30-60 minutes. It can be easily incorporated with other facial or massage treatments such as the Shirodhara, in which floral waters, aromatic oils, and plant fibers are combined in a copper vase, warmed, and then directed towards the “third eye – a spiritual term symbolizing a state of enlightenment – on the forehead. The elemental water flows slowly, lubricating the head for a calming, meditative effect.
Enjoy the many benefits of this transformative head massage as part of your self-care routine.
Indian head massage helps to rebalance energy in the body and is a wonderful way to relieve headaches, migraines, insomnia, and depression. It is known to promote relaxation, improve memory and bring clarity.
There is no regulating body in Canada for Ayurvedic treatments, be sure to seek out an accredited practitioner.
The Andrea Olivera Centre for Ayurveda Rituals
416-504-6049
1081 Bathurst Street
Toronto, ON