Solutions August 2017 | Page 68

myself to be an early bird because even though I was staying up late, I wasn’t getting anything done.) Mornings are also the time when I’m at my best when it comes to connecting with God and exercising— not because I’m better at it in the morning, but because if I don’t do it in the morning, it will never happen. The rest of my work day, until 4:00 p.m. (remember, I get up early) is dedicated to whatever requires less focus or naturally brings me energy: answering e-mail, meeting with team members, recording videos, and strategizing.
 By evening I’m starting to lose steam. I’m all talked out and ready to shift into my personal life with different kinds of tasks: prepping dinner, ironing shirts (while watching TV—yes, I deserve a reward for ironing shirts), folding and putting away laundry, eating dinner, hanging out with my husband, taking a walk, and prepping for tomorrow. These are such routine tasks that I can do them without a ton of mental energy. If something is important to me, I can still work it in. But I’m far more realistic about what I can and can’t do than I used to be. And if I’m going to rearrange my schedule, it’s going to be for something that truly matters to me, not what someone else thinks should matter to me. Having a well-defined work day is another powerful form of pre- deciding. And pre-deciding means 68 Solutions I’m less likely to cave in to a desire to people-please when an e-mail pops up with a pressing request. Pre-Deciding When to Say Yes and When to Say No Pre-deciding involves asking yourself some yes and no questions. 1. Am I able? Sometimes a no is easy. You want me to be on a committee at the kids’ school and the committee meets every Tuesday from one to three? Well, I have a job and that won’t work. I’m not able to say yes. 2. Am I excited? Does the idea of doing this make me want to get up in the morning, or will it make me want to crawl back under the covers? 3. Am I the best person to do this? Or am I just the most convenient person to ask? 4. Will this build my life purpose?