Six Star Magazine Six Star Magazine 2013 | Page 16

2013 Ironman World Championships. Professional athletes earn 70.3 events (the ‘half’ IRONMAN, like the ones at Muskoka and Tremblant). The Ironman 70.3 race series began in 2005. This shorter course combines a 1.9 km swim, 90 km bike ride and 21.1 km Subaru district manager Feagan competes in IRONMAN From arranging the sponsorship to competing Six years ago, Larry Feagan helped secure a place for Subaru Canada as the title sponsor of a then fledgling triathlon series in western Canada. The promoters then challenged him to compete in their inaugural event. Larry’s answer, “Ten years and twenty pounds ago, maybe. But not now.” They persisted, offering to train him. Larry finally agreed. In 2007 he competed in his first triathlon and in his first IRONMAN in 2008. Since then, Larry has completed every endurance event he’s entered - more than 30 in all. His biggest challenge - “Trying to balance my home life, my work and my training. In season it takes anywhere from 10 to 17 hours a week.” His biggest fear – “Moving up to the 50 year-old category this year. Those guys are fast!” Look for Larry on Subaru Ironman Television as he competes in this year’s Subaru IRONMAN Canada from Whistler, B.C. the World Championships in Hawaii. For professionals, up to three 70.3 events can be used to accumulate points to be put towards qualifying for championship point rankings. PREPARING a shift in mentality,” says eight-time IRONMAN world champion and legendary coach Paula Newby-Fraser. “You have to begin thinking of yourself as a single-sport athlete, and embrace triathlon as something independent and distinct.” Here are the essential lifestyle and training tenets that IRONMAN believes separate the triathlon from other sports: Balance – A sport in and of itself, triathlon is not just a combination of swimming, biking and running. Balancing strengths and weaknesses, athletes train and race holistically. Consistency – Triathletes weave together work, family and challenging workout schedules in a realistic program. 14