SIMPLY ELEVATE SUMMER 2015 Summer 2015 | Seite 26

They are sharing with their congregations their real life struggles to eat right, exercise and manage chronic health issues. to being overweight. I’m going to use the excuse mainly because of 2 surgeries. In speaking with Pastor Lowery, he mentioned not having any Dr. Kedrick T. Lowery is the physical activity outside of Senior Pastor of Grace Church walking, a result of wearing a in Durham, NC. He has been in boot after having surgery for ministry for more than 17 years. bone spurs. He explained that On July 1, 2015 he decided this caused his weight gain. He to take charge of his health stated in recent months he’s and chronical his experiences dealt with other health issues by sharing them with his congregation via Facebook. He spoke about why this journey is important for him and why he decided to be the personal example. SE: Why did you decide to take back your health? Pastor Kedrick: I used to be very athletic. I played football and ran track, but years ago I had a major surgery and after the surgery I gained about 40 pounds. Later, I had another surgery and afterwards I picked up about 25 more pounds. I learned it was easier to gain than it was to lose. I went from being an athlete in excellent condition 26 www.simplyelevate.com