Sick O Zine 1 | Page 21

Prep time: 20 minutes Heat the oil in a large saucepan or Dutch oven Total time: 1 hour over medium heat. Add the leeks and cook, stirring occasionally, until they begin to soften, 3 Ingredients needed: to 4 minutes. Add the tomatoes and cook, breakin them up with a spoon, for 5 minutes. 1 tablespoon olive oil 4 leeks (white and light green parts), Add 6 cups water and bring to a boil. Stir in the cut into 1/4-inch-thick half-moons sweet potatoes, kale, lentils, thyme, 1 1 28-ounce can whole tomatoes, drained salt, and 2 sweet potatoes, peeled and cut into 1/2-inch pieces lentils are tender, 25 to 30 minutes. ½ teaspoons ¼ teaspoon pepper. Simmer until the 1 bunch kale, thick stems removed and leaves cut into 1/2-inch-wide strips Spoon into bowls and top with the Parmesan, if Half cup of brown lentils using. 1 tablespoon fresh thyme Kosher salt and black pepper Quarter cup grated Parmesan