She Is Fierce & Fabulous Free Digital Magazine 1 | Page 9

The Quintessential 5 Feats To Fabulous
What you need to know to turn flab into fab

1. QUEENDOM

2. SHAPE YOUR MIND

Your Queendom is your domain. Yes, it s a play on the word
Kingdom and we have given it a big dose of fab u licious and
made it all about you.
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When you are the Queen of your domain...your life will look
like this:
1. Your domain is organised kitchen, wardrobe,
office....everything is clean, clear and up to date.
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2. You have a clutter free life you ve thrown out the old
clothes that make you feel yuck, the food in the pantry is
healthy and fresh, the fridge is clean and full of healthy
options, your office is clear of junk you don t need and you
have said goodbye to relationships that bring you down!
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We all know to change the shape of your body, you
need to train it consistently, you need to put in good
quality food for energy and you need to give it rest to
recover and repair.
All this effort goes into changing your body...but it won t
last without changing your mind!
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Just as much effort needs to go into what you think,
how you think and how th