She Is Fierce & Fabulous Free Digital Magazine 1 | Page 10

The Quintessential 5 Feats To Fabulous
What you need to know to turn flab into fab

4. EAT
Now you know what you want, you ve seen it in your
mind so much it feels as if it already exists...
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You are in a fierce and powerful state to choose
amazingly nutritious meals.
This is where you truly begin to reveal your fabulous!
Because of the work you ve done...you feel fulfilled,
you re no longer bored with life, you re discovering who
you are and what you want...and you are making it
about YOU!
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You no longer feel the need to fill yourself with sweet,
sugary foods.
You no longer desire that feeling of fullness before you
go to bed at night.
You re craving healthy foods, food that nourishes your
body and gives you energy to burn!
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Now you just need to understand exactly how easy it is
to plan your meals so you never need to worry about
counting calories or starving yourself to your goal
weight ever again.

5 Weeks to
Fierce &
Fabulous
Bootcamp is
Coming!
Get on the List!

5. TRAIN
The stars have aligned, you have the foundations of
fabulous in the bag!
It s time to get moving...
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Your body was made to move, run, jump, play.
This is where you choose how you want to do that.
What do you enjoy? What type of exercise delights
you?
You don t have to thrash it out in a gym when you can
do it on the dancefloor...if that s your thang!
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You don t have to pound the pavement running each
day...stay tuned for more on these 5 feats in the next
issue!
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