Shamanic Vision: Living Life through the Eyes of the Heart #6, 1st Qtr 2018 | Page 16

Vibrant Health is a state of well being, wherein we are able to express our physical, emotional, intellectual, creative and spiritual capacities in a manner that is harmonious with Mother Earth and all her creations. We are a product of our choices. The awareness and the choice of the food we eat are essential for conscious living. "Food is not just calories. It is information. It talks to our DNA and tell it what to do. The most powerful tool to change your health, environment and the entire world is your fork." -Dr. Mark The energy or the spirit of food is the language which our body's intelligence can recognize for nourishing and healing purposes. Everything we do to our food changes its energy and how it interferes with our body. The energy imprint to our food happens—from the seed, to the person who planted it, throughout the process of its growth, the fertilizers sprayed on it, the harvest, storage, processing, drying, freezing, preservatives, cooking methods, and the energy of the person who prepared the meal, has profound changes in the food's energy field. Shamanic Vision Issue #6, 1 st Quarter 2018 Page 16