I mean, literally. Go write your very own ' Rulebook of Being Me ' Manual.
That ' s right, go write it all down. What it means being you. Code of ethics, attitude towards life, work and play, social manners, eating, flirting, having fun patters, write down everything. Just writing all down will give you a better understanding of yourself and make you less prone to follow or adjust to other people ' s expectations of you.
-Practice Radical Honesty Now it ' s time to remove the filters between what you think and what you say. Can you really speak your mind? Try it.
Think out loud for an hour when you ' re by yourself, and make it a point to say whatever pops into your mind, no matter how random, dirty, or stupid it might be. It ' s a good warm-up exercise, and you should do it regularly, just to reinforce the direct connection between brain and mouth. Try doing it with a friend( perhaps explain to them what you ' re doing, and invite them to do it too, like a game). And eventually, try doing it around everyone!
Warning:
How honest is too honest? In the honesty business, there’ s a fine line between radical and reckless. Reckless honesty is the result of pushing the authenticity envelope so far that you shoot yourself in the foot. The border between radical and reckless must be patrolled by your intuition. Sometimes that line is obvious, but sometimes it’ s not.
c / being in your ' you ' energy
Being in a vibrational state of authenticity is as easy and as hard as it sounds. It means scaring yourself out of your comfort zone on a continual basis, and listening to your inner council to guide you through the tough spots.
It means being in your ' you ' energy on a consistent basis.
So, what I mean by a“ you” energy is an energy that is uniquely yours, a part of your DNA. That energy that comes across when you are truly being yourself.
Being yourself requires no other rules but to just stay whoever you are, wherever you are, and whenever it is.
------------------------------------------------------------------------------------------------------------