Share your beliefs. Talk about your values. Be candid. Reveal your challenges. Share yourself. If you have an accent, talk with an accent proudly and unashamedly. If you’ re a clerk, wear your conservative suit unashamedly. If you’ re a family person, talk about your kids to your heart ' s content. There is no formula; you just have to let a little of you shine through.
Authenticity is about letting people“ see” you, and you have to be consistent. While you naturally adapt your message to the one you ' re interacting with, you should not be a chameleon or adapt your persona, but, instead, be yourself and tailor your message to each audience’ s unique interests.
The best advice in absolutely any situation is to be you.
If you have a hearty laugh, then laugh. If you love flip-flops, wear them. If you would rather play computer games than exercise, then play computer games and proudly tell the world about it.
Some don’ t care about it of course – in which case, it’ s a good thing, because your authenticity will repel the partners you don’ t want in your life. They probably wouldn’ t make a great companion and lover to you anyway.
Authenticity is real hard in today ' s conformity reining world. If being yourself doesn’ t feel a little terrifying, you’ re not doing it right
b / stop being a validation seeking addict Another thing which saps our authenticity is validation seeking.
Looking for reactions and cues from others on how you should be means that you are constantly giving away your power.
Everyone wants the approval of others. It is a natural human desire. However, if we take it too far, we allow our lives to be controlled by our efforts to gain this approval. We give up our choices, opinions, likes, dislikes, even our own values.
We let our thoughts and feelings be dictated by others, and lose touch with our own true selves. We may go along with whatever others around us are saying, or doing, or allow ourselves to be dominated, coerced, or manipulated. Whenever we ignore our individual wants and needs and let other people choose for us, we are hurting ourselves.
How can you start changing this seeking approval addiction? A good rule of thumb for stop seeking approval and dance to your own beat is this:.
-Write your own rulebook