Fitness
developments on gaining knowledge
that encourage persons to broaden
their minds further than zoning
within complacent of personal
growth.
OF
H
ow many times have
you either heard or tell
yourself things such
as…… “I will have
time to take better care of my body
later”, “I know what type of body
I want”, “I know my body better
than anyone else”, “You can take
me the way I am or leave me”, “I
don’t want a muscular body like
those bod 䁉ե