SeniorConnectionsHJ . COM Senior Connections November / December 2023
How to entertain your relatives without wearing yourself out
Grandparents often host the family Christmas dinner . If you ’ re one of them , you know how much organization , time and energy this requires . Do you want to continue the tradition of hosting your loved ones this year , but without the extra effort ? Follow these tips :
• Get a head start . Preparing for Christmas Eve only a few days in advance can be stressful . Start your preparations several weeks ahead . With the right planning , you ’ ll be able to treat yourself to a few moments of relaxation and pleasure . Leave yourself time to see a show or admire the Christmas decorations around town .
• Ask for help . Some of the tasks on your to-do list , such as cleaning the house , moving around furniture , decorating the tree and buying bottles of wine , can be delegated . Ask friends and family for a hand or call in the professionals .
• Be OK with imperfection . Set aside your desire for perfection . Believe it or not , your children , grandchildren and other family members will remember the beautiful moments spent in your company more than your immaculate , crease-free tablecloth .
• Simplify your menu . Are you used to cooking for days to feed all your guests ? Avoid exhaustion this year by buying prepared meals at the grocery store or from a caterer . You could also try organizing a potluck . If you want to , you can prepare one or two of your specialties .
Have a merry and carefree Christmas !
7 winter activities that are perfect for seniors
It ’ s a proven fact : enjoying the fresh air and sunshine in winter is good for your spirits — and your health . Are you looking for stimulating activities to motivate you to get outdoors despite the cold ? These suggestions may inspire you .
1 . Walking . Whether meandering in your neighborhood or a public space , walk at your own pace while observing your surroundings .
2 . Snowshoeing . Rent , borrow or buy lightweight snowshoes to explore otherwise inaccessible areas in nature .
3 . Cross-country skiing . Cross-country skiing is a great way to strengthen your heart and exercise every muscle in your body .
4 . Wildlife watching . Birds and animals that are active in winter are easier to spot against a snowy white backdrop . What species will you discover ?
5 . Photography . Winter is a great time to take stunning photos . Sunsets , frosty plants and your grandchildren playing in the snow make great images . You have endless subject matter to choose from !
6 . Snow sculpting . If the snow is sticky , unleash your childhood spirit by creating a fun little snowman or an all-white castle .
7 . Dog sledding . Do you love animals and the great outdoors ? A dogsled ride is sure to please . Which activity will you choose ?
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Be sure to dress warmly when you ’ re out and about to prevent frostbite . If the temperature is particularly frigid , stay indoors .
SeniorConnectionsHJ . COM Senior Connections November / December 2023
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