16
MINDFUL MONDAYS
FREE
Arts and crafts have positive effects on everyone , no matter the age , but they are particularly good for seniors for several reasons , including physical and mental health , motor skills , and boosting self-esteem . Join us for a fun , engaging , hands-on creative time making a seasonal craft . Materials provided ; no experience needed . Space is limited . RSVP with the front desk .
Monday , Jul 1 , 10am
AARP DRIVERTEK
TM
WORKSHOP
FREE
DriverTEK™ is a 90-minute workshop from AARP offering an interactive way to stay up to date with the latest technology in your current or future car . Learn all about what new technologies are available , how they work , and how they can increase your confidence behind the wheel .
Monday , Jul 8 , 10am
BRAIN HEALTH FREE
EARLY MEMORY LOSS
THE GOOD , THE BAD , AND THE UGLY OF CONSERVATORSHIP
FREE
What was the big deal about Britney Spears getting in / out of her conservatorship ( aka guardianship )? Her court case inspired a new look and a revision of California law . Join us to learn more about conservatorship .
Presented by Christina McGonigle , Esq ., CELA
Thursday , Jul 11 , 10am
FREE
Learn the symptoms of early memory loss . Some memory loss is a common part of aging . Learn the difference between normal changes and memory loss associated with Alzheimer ’ s disease .
Presented by OMID Multicultural Institute
Monday , Jul 22 , 10am
Research suggests that certain lifestyle factors such as a nutritious diet , exercise , social engagement , and mentally stimulating pursuits might help to reduce the risk of cognitive decline and Alzheimer ’ s disease . Find out how to lower the risk by attending one of our brain health classes .
Presented by Alzheimer ' s of Orange County
Thursday , Jun 13 , 10am STRENGTH & MOBILITY
Find out why strength and mobility are so important for seniors . Besides physical benefits , there are emotional benefits , feelings of independence , improved quality of life , and confidence . Get suggestions and tips on strength building and boost your confidence to move around safely .
Presented by Hoag Medical Group
Monday , Aug 19 , 10am
FREE