Sea Country Activity Guide Sea Country Activity Guide-Winter 2019/2020 | Page 11

PAGE Yoga 11 With practice, improve strength, flexibility, balance, focus, and peace of mind. Take 2 classes (e. g. Saturdays & Mondays, etc.) and get 20% off second class (whichever is the lower price). Discount available per session only. For questions regarding classes, please call: [phone] or email: [email protected] Instructor: Angie Knight. Register at Sea Country’s Front Desk. Session 1 Act# Level 11044 11045 11046 11047 Gentle Moderate NEW! Restorative NEW! Moderate Date Jan 6-Feb 24 Jan 7-Feb 25 Jan 9-Feb 27 Jan 11 - Feb 29* Day M Tu Th Sa Time 10-11:30am 6:30-7:30pm 6:30-7:30pm 10-11:30am Cost $79 $70 $70 $92 *No Class: Jan 20, Feb. 15 and 17 The Fitness Center is available to adults 50 years and older. We offer Cardio, Strength, and Flexibility machines. Hours of Operations Monday - Friday 9:00 am - 4:00 pm Saturdays 9:00 am - 12:00 pm Annual Fitness Center Membership Fees Resident GROUP Orientation - $25.00 Non-resident GROUP Orientation - $40.00 Resident INDIVIDUAL Orientation - $45.00 Non-resident INDIVIDUAL Orientation - $60.00 PICK UP A REGISTRATION PACKET AT THE FRONT DESK OR AT THE FITNESS CENTER The Registration Packet outlines the Membership and Equipment Use Policies. Step One: Fill out the necessary forms inside the registration packet. Step Two: Come to Sea Country Monday-Friday between 9 am and 4 pm to register for your orientation. Step Three: Attend your scheduled Orientation Training, get your membership card and go!