Sea Country Activity Guide Sea Country Activity Guide-Summer 2018 | Page 11

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Fitness Classes
YOGA
With practice; improve strength, flexibility, balance, focus, and peace of mind. Take 2 i.e. Saturdays &
Mondays, etc.) (18 sessions): $179 Take Movement/Meditation with any other yoga class combo
(18 sessions): $149 Instructor: Angie Knight Register at Sea Country’s Front Desk. [phone]
Act# Level Date
9986
9987 Gentle
Movement/
Meditation
Yoga
Moderate
9990
9991
Day
Time Cost
Jun 11-Aug 13 M 10-11:30am $112
Jun 12-Aug 14 Tu
Jun 14-Aug 23 Th
Jun 16-Aug 25 Sa 6:30-7:30pm $74
6:30-8pm
$112
10-11:30am $112
*No class July 2, 3, 5, 7 and Aug 16, 18
Get Fit
& Stay
Healthy
The Sea Country Fitness Center is available to adults 50+. Cardio, Strength and Flexibility is offered.
(15 pieces of equipment)
Hours of Operation:
Monday - Friday
9:00am - 4:00pm
Annual Fitness Center Membership Fees:
RESIDENT w/ a GROUP Orientation / $25.00
RESIDENT w/ an INDIVIDUAL Orientation / $45.00
NON-RESIDENT w/ a GROUP Orientation / $40.00
NON-RESIDENT w/ an INDIVIDUAL Orientation/ $60.00
PICK UP A REGISTRATION PACKET AT
SEA COUNTRY CENTER’S FRONT DESK
The Registration Packet covers the Membership and Equipment Use Policies for use at the Sea Country
Fitness Center.
STEP One: Fill out the necessary forms inside the registration packet.
STEP Two: Come to Sea Country Monday-Friday between the hours of 9am and 4pm to register for your
orientation appointment.
STEP Three: Come to your scheduled Orientation Training in the Fitness Center. Get your card and go!