Pg.no. 85
Habitat: Boswellia is native to Africa and Asia
Boswellia has been used in the Ayurvedic medicine system of India for over 2,000 years.
Ancient healers used it to treat conditions such as asthma, fevers, cardiovascular disorders,
rheumatism, and diabetes. Today, this herb is mostly used to treat inflammation and pain of
the joints. The tree’s resin contains boswellic acid that acts as a 5-LOX (5-lipoxygenase)
inhibitor.
CAUTION: Boswellia may cause nausea and diarrhea, if taken in large quanities. Pregnant
women should first talk to their doctor before taking this herb. It should not be taken by
people with severe liver or kidney disease.
Buchu:
Scientific Name: Agathosma betulina
Common Names: Buchu, boegoe, bucco, bookoo, diosma
Family: Rutaceae
Part Used: Leaves
Habitat: Buchu is native to South Africa
Buchu is most often used as a stimulating tonic and a diuretic. It is now commonly used to
treat urinary tract infections. In the past, this herb has also been used to treat arthritis, kidney
stones and gout. It can also be used externally for bruises and sprains.
Cat’s Claw:
Scientific Name: Uncaria tomentosa
Common Names: Peruvian cat’s claw, hawk’s claw
Family: Rubiaceae
Part Used: Bark, root
Habitat: Cat’s Claw is native to South and Central America
Cat’s claw has been used by the natives of Peru for centuries to treat conditions such as
asthma, bone pain, arthritis, urinary tract infections, ulcers and intestinal problems. Today,
this herb is most often used to boost the immune system and as an anti-inflammatory. It is
often taken for rheumatism and even to treat HIV and cancer.