Pg.no. 84
Part Used: Roots, rhizome
Habitat: Black Cohosh is native to North America
The Cherokee Indians used black cohosh as a diuretic and as a remedy for fatigue and
tuberculosis. Other native Americans used this herb to treat menstrual irregularities,
rheumatism and sore throat. Today, black cohosh is used mainly to reduce the severity of
premenopausal and menopausal symptoms, such as excessive sweating, depression and hot
flashes.
CAUTION: Black cohosh is not the same as blue cohosh. Blue cohosh may be toxic and has
not been tested for safety.
Boneset:
Scientific Name: Eupatorium perfoliatum
Common Names: Indian sage, feverwort, agueweed, sweat plant
Family: Compositae
Part Used: Leaves and flowers
Habitat: Boneset is native to North America
Boneset was used by the Native Americans to induce sweating and to treat colds, flu,
arthritis, indigestion, loss of appetite, constipation, cholera, dengue, typhoid and malaria.
This plant is still in use today to treat colds, flu, fever and minor inflammation.
CAUTION: Boneset may cause nausea, vomiting and diarrhea if consumed in large amounts.
NEVER consume fresh boneset. It is toxic. It must be dried before consuming. Do not use it
if you are pregnant or breast-feeding. People who are allergic to ragweed should not
consume boneset.
Boswellia:
Scientific Name: Boswellia serrata
Common Names: Indian frankincense, Indian olibanum, dhup, and salai guggul
Family: Bruseraceae
Part Used: Resin