Sciencewood Ramesh Kumar P | Page 75

Pg.no. 75
Nutrients:
Average amount
in 100g of honey
Water 17.1 g
Carbohydrates (total) 82.4 g
Fructose 38.5 g
Glucose 31.0 g
Maltose 7.20 g
Sucrose 1.50 g
Proteins, amino acids,
vitamins and minerals 0.50 g
Energy 304 Kcal
Minerals
Vitamins
Minerals 100g of honey Calcium 4.4-9.20 mg Copper 0.003-0.10 mg Thiamin < 0.006 mg
Iron 0.06-1.5 mg Riboflavin < 0.06 mg
Magnesium 1.2-3.50 mg Niacin < 0.36 mg
Manganese 0.02-0.4 mg Pantothenic acid < 0.11 mg
Phosphorus 1.9-6.30 mg Pyridoxine (B ) < 0.32 mg
Potassium 13.2-16.8 mg Ascorbic Acid (C) 2.2 -2.4 mg
Sodium 0.0-7.60 mg Zinc 0.03-0.4 mg
Vitamins
6
Amount in
100g of honey