SCI-MX HARDCORE EDITION MAGBOOK May 2014 | Page 16

HARDCORE MUSCLE MASS

mass gain smoothie.
Gatt’s anabolic night time
mass smoothie
This smoothie delivers quality
muscle building nutrition to fuel
hardcore muscle growth during
the crucial intra-sleep period.
Ingredients
2 scoops GRS 9-HOUR® PROTEIN
2tbs natural peanut butter
1 cup spinach and kale
Ice & 500ml water

Gatt’s night-time
supplement stack
5 BCAA NANOSTACKTM
3 PRO AMINO FUSIONTM
3 TRI OMEGATM EFA
1 scoop TESTODRIVE HARDCORETM
GRS 9-HOUR® PROTEIN contains a multi-source
protein blend to fuel growth with a sustained
supply of amino acids for up to 9 hours allowing
your muscle to repair and grow while you sleep!
Making a smoothie with GRS 9-HOUR® PROTEIN
also enables you to consume optimal levels of
zinc and Vit B6 to support normal testosterone.
Gatt adds peanut butter to slow digestion and
provide hormone building fats.
Gatt says kale and spinach help reduce dietary
acidity, supporting optimal well being.

16

9 HOUR
SUPPORT