SBK Catalunya | Page 28

EXCITING CONTENT

FAST FOOD

In the first issue of the 2021 WorldSBK Official Programme we looked at the exercise regimes of two of the top riders , to see how they approached their training from a purely exercise point of view . What was obvious then was that exercise and nutrition are irrevocably linked , so now we look at the food ‘ fuel ’ the riders put into their personal tank to prepare to take on the very best .

“ Every single year we perform several blood tests and urine tests and with the results we adapt the nutrition and the supplementary plan also ”
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