Youth
AQUATICS PROGRAMS
Swim Lessons
SET Rec Swim is a year-round swimming program
for children who are beginning swimmers and want
to learn more about the sport of swimming. This
is a great place to send your child after they have
completed swim lessons.
Learn to
Swim
SET Learn to Swim
Where To Register:
SWIM Lessons: www.setswim.com
SET Rec Swim Level 5, 6 & 7:
communityservices.svusd.org
SET Splashball, Intro & Jr. Polo
communityservices.svusd.org
Questions:
Lessons & Rec Swimming Contact:
Coach Colleen, [email protected]
949-207-3375 ext. 2 • www.setswim.com
Water Polo Contact:
[email protected]
949-207-3375 ext. 1 • www.setwaterpolo.com
SET REC Swim is a non-competitive team program for
swimmers who can swim on their own, are ready to learn
technique of all four strokes and want to develop in the
sport of swimming. Swimmers will continually be evaluated and moved to the next level as soon as they are ready,
even mid-session.
Level 5 – Beginning swimmers learn basic technique of 4
strokes and develop lap swimming ability.
Level 6 – Intermediate swimmers who are ready to refine
stroke technique and increase endurance.
Level 7 – 1 hour workouts for advanced swimmers to
continue to develop technique, strength, flexibility and
cardiovascular fitness. Perfect for the non-competitive
swimmer and cross-training for other sports.
HOW TO CHOOSE A LEVEL: If you are unsure which level
is best, please choose the lower level. Swimmers are
evaluated by staff on a daily basis and will be promoted
as soon as they are ready at no additional cost. All levels
are at the same days/times. Promoted swimmer will move
to a new lane in the pool.
REC Swim Classes
Boot Camp Swim Lessons
Levels 1-3, All Ages / 8 Classes/45 min.
• This is the swim lesson program that will get your child
swimming on their own. Repetition of basic skills with
individual attention brings rapid results.
• Register for Boot Camp Swim Lessons (Instructor for
every 4-6 swimmers)
• On the 1st day your child will be evaluated in the pool
by trained staff and placed in appropriate level by
ability and age. Your child will learn at his/her own
pace with individual instruction. Your child will be in
the pool with several instructors, which is the key to
building self-confidence and comfort in the water. All
swimmers will be promoted to the next level as soon
as they have successfully learned techniques.
Fee: $105/8 classes 45 min each
Boot Camp Swim Lessons
M/W
Mar 7-30
5:00-6:00 pm
M/W
Apr 4-27
5:00-6:00 pm
M/W
May 2-25
5:00-6:00 pm
Private Swim Lessons / Ages 2 & up
• SET’s one-on-one private lessons are personally
tailored to meet the developmental needs of the individual swimmer based on their strengths, interests
and learning pace.
• More than five times the amount of individual attention
from the teacher.
Fee: $195/8 lessons, 30 min each, 1 student:1 teacher
Private Lessons
M/W
Nov 30-Dec 28
M/W
Jan 4-27
M/W
Feb 1-24
5:00-6:00 pm
5:00-6:00 pm
5:00-6:00 pm
SWIM
Rec
SET Swim
LESSONS Swimming Team
SET REC swimmers who have mastered the fundamental skills of Level 5 & 6 can then graduate to either SET
Swim Team (competitive) or continue progress in Level 7
(non-competitive) where they can continue the learning
process.
How do I know which Rec Swim
Program to sign up for?
Please sign up for the class that best meets the requirements below. On the first day of each class, we do an
assessment to place each athlete at the correct level
so we can challenge them appropriately to improve.
Level 5 / Freestyle, Backstroke & Breaststroke
• Swimmers will reinforce freestyle and backstroke
techniques and will be introduced to breaststroke
and dive.
• The goal is for students to work towards being able to
swim 50 yards of freestyle, 50 yards backstroke, 25
yards of legal breaststroke, as well as dive and turns.
Fee: $105/month (8 classes, 60 minutes each)
Requirements: Strong ability to swim multiple laps
of the pool in both freestyle with side-breathing and
backstroke.
AQSET290
M/W Nov 30-Dec 23 5:00-6:00 pm
AQSET291
M/W Jan 4-27
5:00-6:00 pm
AQSET292 M/W Feb 1-24
5:00-6:00 pm
Level 6 / Freestyle, Backstroke,
Breaststroke & Butterfly
• This level builds upon the skills learned in level 5.
Swimmers will refine freestyle, backstroke, and
breaststroke and will be introduced to butterfly, turns
and dives.
• The goal is for students to work towards being able
to swim 100 yards of freestyle, 75 yards backstroke,
50 yards breaststroke and 25 yards butterfly, swimming turns and dive.
Fee: $105/month (8 classes 60 minutes each)
Requirements: Swimmers must be able to safely swim
50 yards (2 laps) without touching the sidewalls, lane
ropes or bottom.
AQSET293 M/W Nov 30-Dec 23 5:00-6:00 pm
AQSET294 M/W Jan 4-27
5:00-6:00 pm
AQSET295 M/W Feb 1-24
5:00-6:00 pm
LEARN TO SWIM SET REC
Contact for ALL Swim Programs:
Coach Colleen – [email protected]
(949) 207-3375 ext. 2
Location: El Toro High School
25255 Toledo Way, Lake Forest, 92630
34 | S Magazine
Set Age Group
Swim
Rec Swimming reinforces freestyle and backstroke and
teaches the techniques of breaststroke, butterfly, dives,
starts and turns. Students that complete and master
levels 5-7 of the Rec Swimming Program will graduate
to SET’s Club Swimming Program.
Rec Swimming,
Learn to Play Water Polo
Director: Bradley Schumacher
2 time Olympic Gold Medalist
Rec
Swimming
Call Coach Colleen
(949) 207-3375, ext. 2
CommunityServices.svusd.org