Youth
AQUATICS PROGRAMS
Splashball Water Polo / Ages 6-9
This fun water polo class is a great way to introduce your
child to the sport of water polo. Splashball is conducted
entirely in the shallow end of the pool. Over the fiveweek course, children are challenged to learn how to
egg beater and master the basic skills such as passing
and shooting. Children must be water safe and able to
swim the length of the pool.
Introductory Water Polo / Ages 6 & older
Mission Viejo High School
25025 Chrisanta Drive
Mission Viejo
www.Power-Aquatics.com
Questions? E-mail: [email protected]
Power Aquatics was formed in 2012 as an organization
to promote the sport of swimming and water polo to
pre-high school children. Power Aquatics’ purpose is
to provide basic water polo training in the Mission Viejo
area and prepare athletes for high school athletics. Our
athletes excel due to our club philosophy in three areas:
small class sizes, coaches in the water teaching skills,
and a fun/recreational environment.
Swimming is held on
Mondays, Wednesdays & Fridays
Water Polo is held on Tuesdays & Thursdays
Fees: Most sessions are 4 weeks long
The price for a single sport is $65/month
The price for two sports is $90/month
Three week sessions:
The price for a single sport is $50/month
The price for two sports is $75/month
Five week sessions:
The price for a single sport is $80/month
The price for two sports is $110/month
Discounts- Sibling discounts: $5 off per athlete/per sport
Power Aquatics is open to everyone regardless of skill
level. We feel that starting players will develop faster
in a clinic-type setting with more focused attention to
individual development. Introductory practices are
held in both the shallow and deep ends of the pool to
provide a fun and safe environment. This group focuses
on learning to eggbeater, pass, shoot and basic skills/
rules of the game. When athletes have mastered a
certain skill, they combine with the youth level in controlled scrimmages during practice. Players who have
developed the basic skills set, will be invited to continue
their development at the youth level.
Youth Water Polo / 8th Grade & Under
Youth level players work to perfect the fundamentals
of the game. More advanced techniques and skills are
introduced during our clinic-style practices. As these
players prepare for high school, they will have scheduled
practice times and monthly scrimmages against other
clubs in the area.
Swimmers are placed in groups depending on speed and skill.
Introduction to Swimming
A five-week program that will teach water safety, how to
be comfortable in the water, and the basics of freestyle
and backstroke. This program will be held next to a
wall in 3 ft. deep water. No prior swimming experience
is necessary.
Bronze Level Swimming
Bronze Level swimmers are a combination of our
youngest athletes and new members just learning how
to swim. This group learns in a fun environment, with
coaches in the water to assist as students break down
the basics of the four strokes. Although students are
next to a wall and in 3 ft. deep water, they must be able
to swim a 1/4 lap by themselves.
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Silver Level Swimming
Swimmers have a sound understanding of technique
and work to master the fundamental aspects of each
stroke: butterfly, backstroke, breaststroke and freestyle.
This group would be considered “intermediate” level
swimming. Athletes are able to do multiple laps of each
stroke. In addition to stroke technique, students learn
how to do proper starts and turns.
*Silver group may participate in a 15 minute optional
dry-land practice where they will use resistance bands
and perform exercises to strengthen their swim skills.
Please have swimmers wear tennis shoes.
Gold Level Swimming
Having mastered the four strokes, most swimmers in
the Gold group are registered under the USA swimming
organization. In the USA swim meets, our gold group
swimmers have earned “blue” times and/or Junior
Olympic time standards. In addition to stroke refinement,
the group focuses on building endurance, strength and
conditioning. Although this is our most prestigious group
and our athletes are committed to excellence, practices
are fun and run in a recreational environment, whether
athletes swim for personal enjoyment or to swim at a
national level.
*The first 15 minutes of practice is dry-land where athletes use resistance bands and perform exercises out
of the pool to strengthen their swim skills. Please have
swimmers wear tennis shoes.
Session 1: March 2 - March 27
PA201 Learn to Swim
PA202 Bronze
PA203 Silver
PA204 Gold
PA208 Splash Ball
PA206 Intro to Polo
PA207 Youth Polo
6:30-7:10 pm
6:30-7:15 pm
6:30-7:30 pm
6:30-7:30 pm
6:30-7:30 pm
6:30-8:00 pm
6:30-8:00 pm
Session 2: March 30 - May 1
PA209 Learn to Swim
PA210 Bronze
PA211 Silver
PA212 Gold
PA213 Splash ball
PA214 Intro to Polo
PA215 Youth Polo
6:30-7:10 pm
6:30-7:15 pm
6:30-7:30 pm
6:30-7:30 pm
6:30-7:30 pm
6:30-8:00 pm
6:30-8:00 pm
Session 3: May 4 - May 29
PA216 Learn to Swim
PA217 Bronze
PA218 Silver
PA219 Gold
PA220 Splash Ball
PA221 Intro to Polo
PA222 Youth Polo
5:30-6:10 pm
5:30-6:15 pm
5:30-6:30 pm
5:30-6:30 pm
5:30-6:30 pm
5:30-7:00 pm
5:30-7:00 pm
Session 4: June 1 - June 26
PA223 Learn to Swim
PA224 Bronze
PA225 Silver
PA226 Gold
PA227 Splash Ball
PA228 Intro to Polo
PA229 Youth Polo
5:30-6:10 pm
5:30-6:15 pm
5:30-6:30 pm
5:30-6:30 pm
5:30-6:30 pm
5:30-7:00 pm
5:30-7:00 pm
Limited Spots Available
www.poweraquatics.com