Totum Sport Electrolytes Hypertonic Drink RRP R399 for 10 x 20ml sachets | quintonstore . co . za This is a premium hydration solution for athletes that , for once , is easy to carry and consume on the run . It ’ s in liquid form in a easy-to-stash , ready-to-drink sachet . We tried it on long runs and rated it highly , especially as heavy sweaters . Made from 100 % micro-filtered seawater , it delivers all 78 essential minerals and electrolytes in their ionic form , enabling direct absorption without the need for digestion . This concentrated drink doesn ’ t require dilution , maintaining specific mineral concentrations and preventing oxidation . Ideal for endurance athletes , it reduces the need to carry large amounts of water , simplifying hydration logistics during events . Suitable for various diets , including vegan and paleo , it contains no gluten , added sugars , artificial colours nor preservatives .
Fulfil Chocolate Vitamin & Protein Bar RRP R55 for 55g bar | fulfil . com When you ’ re out on a long run and craving energy , nothing hits the spot with instant satisfaction quite like a protein bar . Fulfil ’ s 55g bars ( available in a wide range of flavours ) contain at least 18g protein – that ’ s one of the highest protein ratios on the market . It ’ s got 3g of sugar , just enough for it to taste delicious , has a soft and crunchy texture , and is coated in chocolate . It ’ s enriched with vitamin C and a range of B vitamins , which can help reduce tiredness and fatigue , as well as contribute to normal energy-yielding metabolism , and vitamin E to help protect cells from oxidative stress .
Rock Rabbit Running Belt RRP R560 | rockrabbitsports . co . za It ’ s amazing to think that not many years ago we ran without technology . No phone calls on the fly , music , GPS route guidance or selfie-snapping cameras . Now with flexible remote working hours and improved technology our lives are forever changed . This makes a phone carrier a staple part of our gear choices . We have tried a few and always think key factors are a minimalist design and easy access . The lightweight , quick-to-stash-and-unstash Rock Rabbit pouch has both , plus it fits securely and comfortably . Made in SA , the main part is soft but firm , with wide elastic straps for a snug fit and minimal movement . Soft mesh at the back allows breathability and has excellent sustained elasticity with regular use . It ’ s easy to pack and retrieve a phone , snacks , keys and even a light rain jacket from its three compartments . The main compartment is 20cm long and can hold a 500ml soft flask or phone , while the two side compartments are 17cm long and also suitable for a ( smaller ) phone . A clever design using two deep fold-over flaps prevents movement . A broad elastic adjustable belt with quick-release buckle suits comfort and ease of use , and has well placed reflective elements . It ’ s washable and quick-drying with a total weight of 160g . Very lekker .
Pillar Performance Triple Magnesium Powder
RRP R1 089 for 200g pouch | carbonendurance . co They say the magic of improved performance happens when we ’ re recovering from training . We break down our muscles so that our amazing body builds them back up to be stronger . Our most effective recovery is when we ’ re sleeping , so here ’ s an effective addition to your bedtime routine that we like . Magnesium is proven to support the recovery phase after physical activity , including muscular aches , pains , cramps and spasms , and we can testify that this concoction tastes as well as it works . Developed specifically to promote sleep and support nervous system health , Triple Magnesium is very easy to digest and absorbs effectively in the gastrointestinal tract . Soluble and stable in an acidic environment , such as in the stomach , it features three select forms of highly bioavailable absorbable magnesium , including TRAACS ( The Real Amino Acid Chelate System ).
TRAACS suits athletes because the technology allows magnesium to cross the intestinal wall intact and help carry the attached magnesium mineral into the system where it can be released into the bloodstream and distributed throughout the body at far higher rates .
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