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incentivised behaviour change programme to improve our members’ sleep and long-term health,” says Dinesh Govender, CEO of Discovery Vitality.“ With the evidence of sleep’ s importance alongside exercise and nutrition, bringing it into the Vitality programme will allow our members to take greater control of their overall wellbeing.”
Fortunately for us, South Africa is a naturally sleep-friendly travel destination. The Karoo boasts some of the darkest skies on Earth, and once you’ re out in the bush, you’ re also experiencing something increasingly rare – no noise pollution.( Don’ t forget to book with Vitality Travel for your 25 % discount off local holiday accommodation.)
Plus, research consistently links natural environments with improved sleep quality – and we’ ve got natural beauty in all directions.
Ready to Load your Sleep Benefits?
Vitality Sleep Rewards
Vitality Sleep Rewards work like Vitality Active Rewards – incentivising members for improving sleep duration, regularity and quality, ultimately driving better long-term sleep with positive impacts on their overall health and wellbeing. Each week, members will receive dynamic personalised sleep goals to achieve, designed to develop and maintain better sleep habits. Once you’ ve achieved your weekly sleep goal( scores accumulate weekly towards the sleep goal), you will be rewarded with Discovery Miles or instant rewards from select partners.
All About Oura
Rooted in Nordic wellness principles, Oura Ring 5 is one of the most advanced wearable devices in the world. Built around a breakthrough Smart Sensing technology which adapts to your finger to deliver accurate, continuous data, it is designed to help you get up close and personal with your health. Your Oura Membership helps to translate your data and lifestyle habits into insights that should power your health journey.
SPRING 2026 • rovesa. co. za | 19